Periods seem to get worse as I get older and there have been some rough migraine and intense cramping experiences in recent years. As with everything in life though, we can create from our experiences and the process seems to make it easier to see the lighter side!
I am a Creative Life & Leadership Coach, Creative Workshop Facilitator, Podcaster and Poetess. I am absolutely passionate about my work and love helping women to heal anxiety and to connect to their Creative Fire and to fully experience and express their uniquely feminine power. If you would like to experience the transformative experience of being coached by me email me, samallencoachingcreatively@gmail.com for a free, no-obligations demo session.
I began writing poetry on a daily basis when I lost my Father back in 2015 and I haven't stopped since. Writing in nature is as much a part of me as brushing my teeth and I am so very grateful for this outlet in my life.
Aside from all things poetic, I am a jogger, a hiker, a creative mover and I also co-lead an online Untaming Femininity Tribe for women wishing to explore their femininity on their own terms. View all posts by Sam Allen Creative Coach
4 thoughts on “Cramping your Style!”
You’ve written this very well, Sam. It’s like fighting a huge battle every month and yet onwards we go 😁
You’ve written this very well, Sam. It’s like fighting a huge battle every month and yet onwards we go 😁
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Yes indeedy!
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Hey Same! Very well written and informational as well. I so relate to this article that periods can get worse as we grow older. Although, I would recommend that diet plays a very important role during menstrual days. You can check this article out to help you: https://blogs.andme.in/2020/07/30/switch-to-natural-period-products-for-comfortable-periods/
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Thank you yes diet can have a big impact am sure!
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