Hot Headed

The energy of anger can feel bigger than us at times. I definitely find it helpful to channel anger creatively as it helps the feelings to loosen and to go somewhere else. When anger festers it becomes bitterness and resentment and can be a self-destructive force. Best to acknowledge the feeling, to express it in as safe and healthy way a way possible and then to let go of it. Writing can really help with this process.

Anger Management

Anger can delude us

We feel we’re justified

Yes nothing will subdue us

Until they’ve heard our side

But is it worth the fury?

And will the clocks turn back?

And will the judge and jury

Their callous call retract?

The energy expended

Can turn our souls to rust

And only time will mend it

So fragile is our trust

The coldness leaves me clueless

Let’s keep this dignified

Anger can delude us

We feel we’re justified

Photo : http://www.cornerstone-ct.com/6-communication-steps-hothead/

2 thoughts on “Hot Headed

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